- Certificate III & IV in Fitness (AIP)
- Certificate II & III in Sport Coaching (CSF)
- Functional Training Institute Certificates in:
Kettle Bells level 1 & 2
- Short Certificates (AIP): Anatomy for Strength Training
Introduction to Nutrition for Fitness
As a child I grew up as we say, “outside of the house”. I loved to play many children’s games, such as volleyball, basketball, simply running around or riding my bike and during the winter I did lots of ice skating. I always enjoyed sports and was always very competitive. I represented my secondary school in regional track and field competitions where I did sprints, the throwing of the ball, long distance jumping and relay races. Growing up I spent around 7 years in a traditional dance group called “Rolnicky” and 2 years in a Rock-Roll dance group which I enjoyed a lot. Both groups were involved in national (Czech Republic) and International performance competitions.
Throughout my time in school and University I always did many different physical activities which led me to pursue higher studies in sport.
When I came to Australia I had to decide between pursuing work in the field of counselling or becoming a Personal Trainer. I always knew I wanted to make difference in people’s lives and their health. It is important for me to support people when they are struggling and I aim to be an inspiration, a coach and a friend to them on their journeys towards better and healthier lives. I want to be the person who will drive them to achieve their fitness goals and hopefully help them feel satisfied about themselves and their bodies.
My main hobbies have always been dance and sports, and I strive to participate in more fitness activities. I enjoy leisure activities like rollerskating and outdoor running. I like the intensity and hard work of activities such as kick boxing which I took several classes of. Basically I like any activity which push my limits, allow me to surpass myself and acquire new skills. My current challenge is to get ready to participate in my first Women’s Fitness Competition next year.
Coastal Bodies Mobile Personal Training Services cover these areas of the Eastern Suburbs of Sydney Coogee, Maroubra, Randwick, Clovelly, South Coogee, Sydney, Bondi, Malabar, Vaucluse, Dover Heights, Double Bay, Rushcutters bay, Paddington, Kensington, Kingsford, Rose Bay, Pyrmont, Bondi Junction, Bronte, Dover Heights and our Personal Training Studios are in Coogee and Bondi.
*Results may vary from person to person depending on lifestyle, diet and commitment to our program.