The thorough and professional assessment of each person’s goals and special requirements will include the client and the family and friends who they trust. Based on this assessment our Personal Training team will develop a comprehensive programme to achieve the agreed goals. Progress toward these goals will be closely monitored and reviewed on a regular basis.
The Coastal Bodies team includes qualified and experienced Personal Trainers of different ages and backgrounds, and each of them is also qualified in Rehabilitation Training.
Whether the person’s goals are fat loss, muscle gain, mobility or a general improvement in health and strength, we have the professional skills and commitment to customise a programme to meet the specific needs of each person.
Under the NDIS, we are qualified to provide Personal Training services, and we do this in the friendly and caring atmosphere of the Coastal Bodies Studio in South Coogee, or in other settings if needed. We can also provide nutritional plans to complement the training programme and we will give the motivation required to maximise the achievement of the agreed goals.
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