Children's Workout

Children’s Fitness Programs in the Eastern Suburbs of Sydney

At Coastal Bodies, we are proud to offer a range of exercise programs for kids in the Eastern Suburbs of Sydney that are designed to help young children and teens get moving!

As parents, we can all agree that sitting at a desk all day isn’t conducive to a healthy lifestyle. The kids fitness activities and teenage fitness programs offered by Coastal Bodies include a range of basic movements that are not only fun and high energy, but are also geared to build confidence and encourage socialisation in a team environment.

All our workout programs for kids are customised to suit each child’s ability, so that no-one feels left out or overwhelmed. With an emphasis on fun and enjoyment through exercise, our kids workouts are extremely popular and well attended. If your children don’t spend much time being active at home or school, it makes sense to enrol them in a fitness training program for kids that is carefully structured and fully supervised.

Why not enrol your kids in one of our exercise for children programs in the Eastern Suburbs of Sydney? Check out our kids fitness classes and teens fitness classes today!

To find out more about exercise for children’s growth and development in the Eastern Suburbs of Sydney, call us (Personal Fitness Coach/Trainer/Instructor in Eastern Suburbs Sydney) on 1300 177 119 or send us an email at  or complete our online enquiry form.


Coastal Bodies Mobile Personal Training Services offer affordable personal trainers and fitness instructors in the following areas of the Eastern Suburbs of Sydney: Coogee, Maroubra, Randwick, Clovelly, South Coogee, Sydney, Bondi, Malabar, Vaucluse, Dover Heights, Double Bay, Rushcutters bay, Paddington, Kensington, Kingsford, Rose Bay, Pyrmont, Bondi Junction, Bronte and Dover Heights.