I started training at Coastal Bodies in March 2012 to ‘get fit’. Not only am I now in the best shape of my life – I have gained control over my emotions, my health and my life. Being able to run 20km non stop is amazing – however for me, learning that I can control how I feel by training has literally changed my life. I have gained a lifelong friend in my trainer and eternally grateful for the support and dedication he has shown to support me in smashing each goal we set.
I am strong, healthy and feel amazing.
This is the first summer in my adult life that I haven’t felt sick at the thought of getting in a swimsuit. Everybody has a different ‘journey’ – however I cannot thank Dan and everyone at
Coastal Bodies for making me feel like a part of the family. I have learnt that there must be balance and I’ve never been made to feel like I’ve stuffed up, even after a naughty weekend (or two). As long as you turn up to train – nothing else matters!
I can’t wait to smash 2013 out of the water!!