Coastal Bodies

Coogee’s Premier Fitness Community

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Changing Lives Through Exercise

What We Do

The Personal Training Studio For You

Since our beginnings as a small one shop studio in 2009, our team at Coastal Bodies have emerged as Coogee’s top personal training studio. For those who are looking for a more personal and less intimidating fitness service, with an emphasis on a fun and supportive environment, we know that we have the tools to get you in the best condition of your life.

We’re Flexible!

With options for one-on-one training, semi-private facilities, group sessions and our 8-week challenge, we know we’ll be able to come up with a program to suit your specific needs. So leave your inhibitions at the door, this is your home-away-from-home. We work every day to make the most inclusive, friendly, and unpretentious training space possible so that all of our clients, from 10 years old up to 80, can reach their full potential.

When I made the transition from uni to full-time work in an office job, I gained 9kg that I just couldn’t lose. I had no time to exercise and my weight was getting out of control. Every week I noticed my clothes getting tighter and tighter and I had to buy a new suit every six months, progressively going up a size each time. The thought of getting a personal trainer never appealed to me…

Carl Xu

I was hesitant to start a personal training program because I was always one of those people who falsely believed that personal trainers were only for the rich and somewhat a waste of time – boy was I wrong! My first session was truly horrible – in the best way possible. You worked my body so hard that I’m sure it went into overload. The exercises you had me perform awoke so many muscles and…

Tania Miriam

I am a 25 year old professional who has been training with Coastal Bodies for 12 months. Before I started training I led a relatively inactive lifestyle, thought getting fit was all too hard and was generally unhealthy. I started training with Coastal Bodies because training one-on-one meant I could automatically conquer my two biggest hurdles to getting fit; commitment and embarrassment. Having a trainer waiting for you means you can’t skip a session and…

Cain Beckett

I always wanted to lose weight but was not really finding the right way to go about it and when I realized that it is more than a diet it really is a change in habits and lifestyle only then was I able to start setting up a good support network for myself as I wanted to be in an environment where I didn’t feel I was being judged. I found that with Coastal bodies.…

Debbie Dworkin

Dan and his Coastal Bodies team have helped me completely transform not only my body shape but also my attitude to exercise, eating and a healthy lifestyle. A great training environment along with the knowledge and professionalism of the trainers ensure I get the best results and constant motivation. The energy I have now keeps me feeling younger, fitter and healthier than ever

Kevin Frazier

I had tried all the diets under the sun, you name it i’d done it, shake, juice, cabbage, Atkins, cereal to mention a few. When returning home from work I noted a sign outside the Coastal Bodies studio mentioning an 8 week weight loss challenge. I checked out the website and within minutes had signed up for the face to face “Coogee 8 Week Challenge”. On arrival I was greeted by friendly staff members and…

Dean Bowman

I started training at Coastal Bodies in March 2012 to ‘get fit’. Not only am I now in the best shape of my life – I have gained control over my emotions, my health and my life. Being able to run 20km non stop is amazing – however for me, learning that I can control how I feel by training has literally changed my life. I have gained a lifelong friend in my trainer and…

Tenar Roberts

Having just celebrated my 45th birthday, and feeling very overweight and unfit it was time to tackle the dreaded “middle age spread”. Having tried and failed miserably over the past few years I decided to embark on a different approach this time round. I contacted Dan at Coastal Bodies, who encouraged me to come in for a free consultation. What first struck me was the lack of pretentious clients and trainers, instead what greeted me…

Deb Tolmar

I have been training with Coastal Bodies since July 2012. My whole life has changed. I have lost 18 kilos and 20 cm off my waist. I can grab a size 12 off the rack and I’m not done yet. My trainer knows just how hard to push me and has helped me become a new person. I’ve never been a fan of exercise and would use any excuse to get out of it. When…

Cindy Keller-Saad
Our Team
I have always been an active person, and grew up dedicated to playing sports such as football (soccer) and golf. At the age of twenty
I started at Coastal Bodies in January 2010 and haven't left! Over this period I have trained an array of clients, many of whom I
The start of my love affair with fitness began six weeks after the birth of my first daughter thirty-five years ago, when I realised that
After growing up in England and falling in love with sport at an early age (due to my overly competitive nature) I then completed a
I hold a Bachelor of Science degree, a Certificate III and IV in Fitness, and am a qualified Personal Trainer, Kettlebell and TRX trainer. I
Since receiving my Diploma of Personal Fitness Coaching I have been keen to combine my previous involvement in Rugby Union, Soccer, Squash, Marathon Running and
As a child I grew up as we say, “outside of the house”. I loved to play many children’s games, such as volleyball, basketball, simply

Coastal Bodies Mobile Personal Training Services cover these areas of the Eastern Suburbs of Sydney: Coogee, Maroubra, Randwick, Clovelly, South Coogee, Sydney, Bondi, Malabar, Vaucluse, Dover Heights, Double Bay, Rushcutters bay, Paddington, Kensington, Kingsford, Rose Bay, Pyrmont, Bondi Junction, Bronte and Dover Heights.