Welcome to our Coastal Bodies community

The personal training studio where you'll feel right at home, whether you're in your late 30s or beyond.

Callum Montgomery smiling and helping a Coastal Bodies personal training client

We care about your goals and dreams, and we're here to help you achieve them.

Since we opened our doors in 2009, we’ve come a long way from our tiny, one-shop beginnings. Now, we’re proud to say we’re the best personal training studio in the Eastern Suburbs of Sydney.

Now, you might be thinking, "Hold on, there are plenty of gyms and studios out there, that’s a pretty big claim—what makes you the best?" Well, we’re glad you asked. It's all about the atmosphere, the people, and the experience you get with us.

Gyms can be intimidating. All those unfamiliar faces, the fear of judgement, and the feeling like no-one genuinely cares—it's like high school all over again. But at Coastal Bodies, we’re all about creating an unforgettable experience with an environment that's not only professional but also incredibly welcoming, relaxed, supportive, encouraging, and fun. Think of us as your fitness family. We care about your goals and dreams, and we're here to help you achieve them.

We understand that everyone's at a different place on their fitness journey. So, whether you're a seasoned fitness enthusiast or just starting out, we've got you covered. We're not all about those shirtless six-packs and bikini bodies (though we can help you with that if you want). Instead, we're all about making you feel comfortable and supported, no matter where you're coming from.

Our clients span the age spectrum, from 10 to 80 years young, and they're all at different fitness levels. So if you've got some "jiggly bits" or you're worried about that post-workout red face, don't sweat it (well, maybe a little during the workout!). We're here to support you, whether you're dealing with physical issues, medical concerns, or simply don't fancy traditional gyms. We promise our team will make your workouts enjoyable, and if you already love to train, we'll challenge you to push your limits.

So, if you're in the Eastern Suburbs of Sydney and you're ready for a fitness journey that’s tailored to you, get in touch! Getting healthier and happier has never been easier or more fun. We can't wait to meet you!

The Coastal Bodies studio and building as seen from the street

Why join us?

Join our fitness studio and experience the benefits of a personal and friendly fitness service. Our fun and supportive environment will help you achieve your fitness goals.

Personalised fitness programs just for you

Our experienced trainers will create customised fitness programmes tailored to your individual needs and goals.

Fun and motivating group classes

Join our group classes and enjoy the camaraderie and motivation of working out with others.

Join a supportive community

Achieving fitness milestones is a breeze when you have your own personal cheer squad. Our welcoming community of like-minded members and trainers are here to support, uplift and motivate you every step of the way.

Expert trainers to guide and support you

Our team of expert trainers is dedicated to helping you reach your fitness goals.

Meet our amazing team of fitness experts

Discover the team of fitness enthusiasts who are dedicated to making our studio a welcoming and motivating environment for you to achieve your health goals.

The team of trainers and coaches at Coastal Bodies

Start your trial today!

Are you ready to embark on a fitness journey that's uniquely yours? Let's take that first step together and make your health and fitness dreams a reality.