Achieve your fitness goals with semi-private personal training
Personal training with up to three other people—a fitness experience that combines the best of personal training and small group training in the Eastern Suburbs of Sydney.
Experience personalised training in a small group setting
Imagine having personal training in a small group setting of up to four people—a fitness experience that combines the best of both worlds. It offers motivation and social engagement along with personalised attention and individualised programmes for each participant.
Our approach is all about customised fitness plans; we don't believe in one-size-fits-all workouts. It all begins with a comprehensive assessment that takes into account your goals, fitness level, and past experiences. This forms the foundation of a programme that aligns perfectly with your unique objectives.
You'll have a dedicated personal trainer by your side to guide and support you, ensuring that you maintain correct form and make the most of every minute in your workout.
Why semi-private training?
Experience personalised workouts and receive individual attention in a supportive group setting in South Coogee. Our semi-private training sessions are designed to help you reach your fitness goals faster while enjoying the camaraderie of like-minded individuals.
Expert guidance from certified trainers
Our experienced trainers will provide you with personalised guidance and support throughout your fitness journey.
Flexible schedule to fit your lifestyle
With a range of available time slots, you can easily find a semi-private training session that fits your busy schedule.
Motivating and supportive group environment
Join a community of individuals who will encourage and motivate you to push yourself to new heights.
Customised workouts for your specific needs
Our trainers will tailor your workouts to your unique fitness level and goals.
Maddy T