Your personal training and fitness home in Coogee
At Coastal Bodies, we offer personalised training programmes with individual attention, support, and accountability in a warm, friendly, and non-intimidating environment. Achieve your personal goals with our experienced female and male personal fitness trainers and health coaches.
Our Fitness Story
Since our humble beginnings in 2009, Coastal Bodies has evolved into Coogee's premier personal training studio in the Eastern Suburbs of Sydney. Our focus is on providing you with a fitness experience that's as unique as you are, blending effective training with a friendly, supportive vibe.
Discover our range of personal training and fitness services
We go the extra mile to create an environment that’s inclusive, friendly, and completely unpretentious. Whether you’re 10 years old or 80, we’re here to help you unlock your full potential.
Personal Training
Personalised training programmes in a friendly and supportive environment.
Semi-Private Training
Personal training with up to 3 other friends or family members.
Small Group Fitness
Experience customised small group fitness programmes with 6–8 other members.
Kids & Teen Fitness
Get your kids moving and having fun with our specialised fitness training programmes.
8-Week Challenge
Your path to a healthier you in just 8 short weeks.
60s-Plus Fitness
Welcome to the Resistance MovementTM where strength meets longevity.
NDIS Services
Our commitment to catering to the unique needs of every individual.
Nutrition Coaching
Build healthy habits and create long-lasting, sustainable results.
What you get at Coastal Bodies
When you choose Coastal Bodies as your fitness partner, you're gaining access to:
Tailored precision
No generic workouts here. Our experienced trainers craft personalised programmes to align perfectly with your specific goals, preferences and fitness levels. Plus our flexible working hours mean your training will fit conveniently into your schedule.
A supportive community
Achieving fitness milestones is a breeze when you have your own personal cheer squad. Our welcoming community of like-minded members and personal trainers are here to support, uplift and motivate you every step of the way.
Expert guidance
Our team of certified fitness professionals is dedicated to helping you achieve your best self. Their expertise ensures that your fitness journey will be smooth sailing.
Flexibility
With options for one-on-one, pairs, trios or semi-private training, group exercise sessions, and our 8-week challenge, we're equipped to create a programme that suits your unique needs.
Margaret Markham
Natalia
Robert Gemmell
Meet our amazing team of personal trainers and fitness experts
Get to know the passionate individuals who make Coastal Bodies so welcoming and a motivating place to be. Each team member brings their unique expertise and dedication to helping you succeed.
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Get your free meal plan!
We're excited to be able to gift you two free meal plans (one for women, one for men)! Whether you're looking to eat healthier, manage your weight, or simply try something new, these meal plans are designed to fit your lifestyle and preferences.
Simply enter your email address below. We'll send your meal plans, absolutely free, straight to your inbox! Don't miss out on this chance to kickstart your journey to better health and enjoy delicious, nutritious meals that work for you!
What our clients say
Discover our latest insights
Stay informed with our insightful blog posts.
Tenar Roberts